Coaching with Joe
As a mindset coach who specializes in Emotional Awareness, reducing anxiety and addiction recovery, my primary focus is on helping my clients achieve a state of emotional awareness, stability, and empowerment. I will teach you as St Paul says, to take every thought captive (See 2 Corinthians 10:5). I believe that everyone has the ability to overcome their struggles and lead a fulfilling life, but sometimes we need a little guidance and support to get there.
Tools
Some of the key tools I use in my coaching practice are scripture, guided meditation, cognitive/emotional awareness, breathing exercises and body movement. By learning to be fully present in the moment and observe our thoughts and emotions without judgment, we can begin to understand why we react the way we do and learn how to make positive changes in our lives. Whether you struggling with anxiety, addiction, or those just seeking to improve your career, relationships, or personal growth I can help you to break free from negative thought patterns and self-destructive behaviors. We are in the business of transforming and renewing of your mind (See Romans 12:2).
Healing
Another important aspect of my coaching approach is helping clients to heal emotionally, physically and spiritually through developing a strong sense of identity as a child of God and growing in self-awareness. By understanding our own values, beliefs, and priorities, we can make more informed decisions that align with our faith, goals and aspirations. This can help us to feel more confident, grounded, and in control of our lives.
Next Steps
If you're ready to take the next step towards emotional awareness and living the Abundant Life that Jesus promises (See John 10:10), I would love to work with you. Together, we can explore your unique challenges and goals, and develop a personalized plan to help you achieve the life you desire.
